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If things become more serious, however, you should tell your potential partner.Friedman says a good time might be when you decide to see each other exclusively or when you just feel that you care more deeply about each other.If you find yourself falling into a pattern that didn’t work for you in the past (like dating someone who makes you feel bad about yourself), leave the situation, and take some time off or find another companion.“Therapy might help you to work out any issues you have in order to go forward in your relationships and not repeat past mistakes,” Friedman says.Millions of people turn to the Internet to find romantic partners, but that doesn’t mean it’s not difficult, says Friedman.

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Don’t give up after meeting just one or two people.

And finally, emphasize again that you care about the person and the relationship.

This message is as important as telling her that you have depression, says Friedman.

To do this, be sure to engage in positive self-talk, Friedman says.

And if you are on medication, take it religiously; be consistent with therapy; surround yourself with a support system of friends and family; and be around upbeat, positive people.“Don’t push yourself to date if the timing doesn’t feel right,” she says. You might need to lick your own wounds first.”You don’t owe it to the person to discuss your depression on a first date, Friedman says.

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